Kayla, 22, EMT
Height: 5'4
Highest Weight: ~145
Start weight: ~ 135 (before tumblr)
Current weight: 123.2
Next GW: 120
Next GW: 117
Next GW: 115
Next GW: 113
Final GW: ~110
Currently training for a Marathon in November!
*Disclaimer: I am not a doctor/dietician/nutritionist. Any advice that I give or post is from my own personal experience and research*
Catching Elephant is a theme by Andy Taylor
1. Watermelon as base.
2. Add Kale.
3. Add spinach and collard greens.
4. Add avocado.
5. Add banana.
6. Add Greek yogurt (1/4 cup).
7. Enjoy the fuck out of it.
Magic bullet! I’m going to be eating smoothies all day every day! GGAAAHHHHH!!!!!
So I might have the opportunity to run Ragnar this year.
I’m a little nervous. I’d be runner 1 with the hardest legs and the longest distance. 21 total miles in ~33 hours. First two legs rates “Very Hard” last one rated “Moderate”… I wish I would have known sooner. I would have done a completely different training regimen these last few months.
Just finished the color run. Or color vibe as it were. Way fun!
Running in sunny California =] Beautiful view, sucky hills.
I wish I could say that this was from my run this morning. But I don’t run in the mornings. Instead this is from my small arms training class! What a view! Super excited that I found a new place for my long runs too. Who would have known Paradise, UT was so pretty???
