Kayla, 23, EMT
Height: 5'4
Highest Weight: ~145
Start weight: ~ 135 (before tumblr)
Current weight: 123.2
Next GW: 120
Next GW: 117
Next GW: 115
Next GW: 113
Final GW: ~110
*Disclaimer: I am not a doctor/dietician/nutritionist. Any advice that I give or post is from my own personal experience and research*

 

Mmm breakfast. 
Single pancake made with oatmeal, coconut flour, honey, an egg white, cocoa powder and almond milk. 
Topped with all natural peanut butter and a smidge of honey.
Served with grapes. Normally I would have chosen berries, but I’m all out =[

Mmm breakfast. 

Single pancake made with oatmeal, coconut flour, honey, an egg white, cocoa powder and almond milk. 

Topped with all natural peanut butter and a smidge of honey.

Served with grapes. Normally I would have chosen berries, but I’m all out =[

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